Thursday, August 27, 2009

yoga

i went to my 3rd ever yoga class tonight. because my husband works at the university i can now go to one of the gyms and attend whatever classes i want. so two nights a week i'm trying to go to yoga. it's been great. i really like the focus on breathing and feeling good about yourself. and tonight's class really kicked my butt (which i know i need)!

and it speaks to how how small columbia is that at both classes this week i have known several people.

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